Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # lucydalleyyoga.co.uk ## Sitemaps - [XML Sitemap](https://lucydalleyyoga.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog/News](https://lucydalleyyoga.co.uk/?page_id=30) - To follow - [Coming soon](https://lucydalleyyoga.co.uk/?p=36) - "This site is under development." I know I've seen that message a few thousand times in my decades of using the Internet! However, development takes time and if you have stumbled across this site, it honestly is in development and please keep checking back. My first class is Tuesday, April 2nd 2024 at Southernhay Church - [Ready to go...](https://lucydalleyyoga.co.uk/?p=241) - And now we are published. Please check back for news stories, blog posts, etc. - [I'm too stiff...](https://lucydalleyyoga.co.uk/?p=257) - "I'm too stiff to do Yoga", is a phrase I have heard more than a few times since my own discovery of Yoga. I heard it again this week when promoting my own class in Exeter, and it made me reflect on why people feel this way. When I went to my first Yoga class, - [Attending a First Class](https://lucydalleyyoga.co.uk/?p=345) - If you have never attended a Yoga class but were interested in finding out what might happen, then this is the post for you. Perhaps you have been recommended Yoga by someone, say a friend or even your GP, but they have no idea that the idea of attending a Yoga class might be a ## Pages - [Home](https://lucydalleyyoga.co.uk/) - Lucy Dalley – Iyengar Yoga Teacher Yoga for me has been a journey of acceptance of my own unique body, and my approach to teaching is fully inclusive. As someone who has experienced exclusion, I trained to teach so as to be able to offer a safe spaces for everyone. I currently teach a class - [Classes](https://lucydalleyyoga.co.uk/?page_id=45) - General Iyengar Yoga class - Corfe (near Taunton), Mondays 6.00pm for 1 hour; suitable for everyone. No need to book; turn up and pay on the evening. Cost: £7; Cash or card payments accepted. Start the week with a general Iyengar Yoga class. This is a class for everyone, whether new to Yoga or experienced; - [Contact me](https://lucydalleyyoga.co.uk/?page_id=118) - Use the form below or email me at contact@lucydalleyyoga.co.uk You can also telephone me on 07711 910852 (please leave a message if there is no answer) - [Newsletter](https://lucydalleyyoga.co.uk/?page_id=239) - [Gallery and media](https://lucydalleyyoga.co.uk/?page_id=192) - Various photos from the last few years. These were kindly taken by my teacher, mentor and friend, Tanya. Her website can be found here: www.tanyayogateacher.co.uk Iyenger Yoga convention, May 2022. June 1st 2022: Story I published for my work: Lucy Dalley's volunteering story - [Iyengar Yoga](https://lucydalleyyoga.co.uk/?page_id=127) - Reproduced from "The Iyengar Method" leaflet - Iyengar Yoga UK What is Iyengar Yoga? The postures are very precise and you will be guided through them by experienced teachers who are trained to make appropriate adjustments for different physiques and for people with specific problems. The classes can be hard work, as the poses involve - [About me](https://lucydalleyyoga.co.uk/?page_id=50) - Jump to: Yoga Being LGBTQ+ Inclusivity More about me Yoga My first class, which I undertook in expectations of it being the only one, was a revelation in what Yoga actually wasn’t. On the one hand I had visions of candles, soft annoying music and sitting around relaxing. This was opposed by thoughts of slim ## Categories - [Blog](https://lucydalleyyoga.co.uk/?cat=1) - Your blog category