{"id":25,"date":"2024-02-09T15:02:17","date_gmt":"2024-02-09T15:02:17","guid":{"rendered":"https:\/\/lucydalleyyoga.co.uk\/?page_id=25"},"modified":"2026-03-20T06:53:43","modified_gmt":"2026-03-20T06:53:43","slug":"lucy-dalley-yoga","status":"publish","type":"page","link":"https:\/\/lucydalleyyoga.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-text-align-center\">Lucy Dalley \u2013 Iyengar Yoga Teacher<\/h3>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:auto 41%\"><div class=\"wp-block-media-text__content\">\n<p>Yoga for me has been a journey of acceptance of my own unique body, and my approach to teaching is fully inclusive. As someone who has experienced exclusion, I trained to teach so as to be able to offer a safe spaces for everyone.<\/p>\n\n\n\n<p>I currently teach a class in Corfe Village Hall, near Taunton. More details can be found in the <a href=\"https:\/\/lucydalleyyoga.co.uk\/?page_id=45\" title=\"Classes\">Classes<\/a> section.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"394\" height=\"643\" src=\"https:\/\/lucydalleyyoga.co.uk\/wp-content\/uploads\/2024\/02\/Headstand-on-a-hill.png\" alt=\"\" class=\"wp-image-102 size-full\" srcset=\"https:\/\/lucydalleyyoga.co.uk\/wp-content\/uploads\/2024\/02\/Headstand-on-a-hill.png 394w, https:\/\/lucydalleyyoga.co.uk\/wp-content\/uploads\/2024\/02\/Headstand-on-a-hill-184x300.png 184w\" sizes=\"auto, (max-width: 394px) 100vw, 394px\" \/><\/figure><\/div>\n\n\n\n<p>I can offer an inclusive class regardless of whether you have practised Yoga before or have never even set foot in a Yoga class. If you are unsure or nervous about attending a Yoga class, please <a href=\"https:\/\/lucydalleyyoga.co.uk\/?page_id=118\" title=\"Contact me\">contact me<\/a>. If you think you can&#8217;t do Yoga, you should try it. You might be surprised!<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Latest posts in my Blog:<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates is-style-default wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=345\">Attending a First Class<\/a><time datetime=\"2024-12-30T15:20:24+00:00\" class=\"wp-block-latest-posts__post-date\">30 December 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">If you have never attended a Yoga class but were interested in finding out what might happen, then this is the post for you. Perhaps you have been recommended Yoga by someone, say a friend or even your GP, but they have no idea that the idea of attending a Yoga class might be a&hellip; <a class=\"more-link\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=345\">Continue reading <span class=\"screen-reader-text\">Attending a First Class<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=257\">I&#8217;m too stiff&#8230;<\/a><time datetime=\"2024-04-07T15:56:29+01:00\" class=\"wp-block-latest-posts__post-date\">7 April 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">&#8220;I&#8217;m too stiff to do Yoga&#8221;, is a phrase I have heard more than a few times since my own discovery of Yoga. I heard it again this week when promoting my own class in Exeter, and it made me reflect on why people feel this way. When I went to my first Yoga class,&hellip; <a class=\"more-link\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=257\">Continue reading <span class=\"screen-reader-text\">I&#8217;m too stiff&#8230;<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=241\">Ready to go&#8230;<\/a><time datetime=\"2024-02-25T13:57:55+00:00\" class=\"wp-block-latest-posts__post-date\">25 February 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">And now we are published. Please check back for news stories, blog posts, etc.<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=36\">Coming soon<\/a><time datetime=\"2024-02-09T15:27:05+00:00\" class=\"wp-block-latest-posts__post-date\">9 February 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">&#8220;This site is under development.&#8221; I know I&#8217;ve seen that message a few thousand times in my decades of using the Internet! However, development takes time and if you have stumbled across this site, it honestly is in development and please keep checking back. My first class is Tuesday, April 2nd 2024 at Southernhay Church&hellip; <a class=\"more-link\" href=\"https:\/\/lucydalleyyoga.co.uk\/?p=36\">Continue reading <span class=\"screen-reader-text\">Coming soon<\/span><\/a><\/div><\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucy Dalley \u2013 Iyengar Yoga Teacher Yoga for me has been a journey of acceptance of my own unique body, and my approach to teaching is fully inclusive. As someone who has experienced exclusion, I trained to teach so as to be able to offer a safe spaces for everyone. I currently teach a class&hellip; <a class=\"more-link\" href=\"https:\/\/lucydalleyyoga.co.uk\/\">Continue reading <span class=\"screen-reader-text\">Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":29,"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/389"}],"wp:attachment":[{"href":"https:\/\/lucydalleyyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}